When

Wednesday, October 30, 2013 from 7:00 PM to 8:00 PM PDT
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Where

Rausch Physical Therapy and Sports Performance

28202 Cabot Rd #110
Laguna Niguel, CA 92677

Contact

Martha Szufnarowski
TriLaVie & Swim Velocity
949-374-2096
martha@trilavie.com

Natural Running Clinic - Free and Open to All

Natural Running 101 Classes teach you to run safe, strong and fast. TriLaVie Friends & Family Program welcomes men and women to improve your run form with the ultimate goal of running faster. Classes focus on basic run skills, running, strength work and myofascial release techniques to improve range of motion and reduce injury. Perfect for all!

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