Where
YogaLove ONLINE
The Space Between Breaths - The Stirrings of Summer
Cross-Quarter Day Energy Re-Balancing Sound Meditation
Cross-Quarter Day Energy Re-Balancing Sound Meditation
w/ Katherine Cartwright
Saturday, May 9th
2 :00- 3:00 pm
Cost: $20
Beltane, May Day. The mid-point between the Spring Equinox and Summer Solstice celebrates the bursting life in the natural world and the emergence of the blossoming of the fruiting plants and trees. There's a burst of energy as life seems to explode all around us. The days have lengthened and seem nearly endless. We notice subtle changes in our energy. We might be feeling this in the body, mind, emotions, and spirit. This workshop offers a time of energetic re-balancing. We begin and end in the full light of the day.
Through breath work, deep relaxation, guided meditation, and receiving Reiki energy and sound healing, we allow the body, mind, emotions, and spirit deep rest and renewal, and return restored, revitalized, and energized.
It's important to acknowledge that we might feel that the natural world seems to be at odds with our current circumstances with the coronavirus pandemic quarantine.We might be feeling that our energy and movement is stifled when we should be able to engage in the full expansiveness of the season. During this workshop we will work around this and help our energy move into some harmony with the natural world in spite of the limitations of our outer circumstances.
You will be sent the zoom link for the workshop 30 minutes before the start time.