When

Monday, October 16, 2023 at 1:00 PM EDT
-to-
Thursday, December 14, 2023 at 1:45 PM EST

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Where

Lyons Public Library 
122 Broad St.
Lyons, NY 14489
 

 
Driving Directions 

Contact

Wendy Fambro 
Lifespan 
585-287-6430 
wfambro@lifespanrochester.org 
 

Tai chi for Health in Lyons - Mon/Thurs, 1-1:45pm, Oct. 16 - Dec. 14, 2023 

This program is adapted from the Tai chi for Health series developed by Dr. Paul Lam. Combining different Tai chi styles, this slow, gentle practice is designed to improve strength, flexibility, and balance, while reducing stress and lifting your mood. For beginners, experienced, and all abilities.