We will learn sitting, walking and other meditation practices to help us be more mindful in everyday life. When we do meditation, we can see more clearly our habits, and a way to free ourselves from that which doesn't serve us or the world. Suggested Donation: $75-$105 (no one will be turned away due to inability to pay-please contact Denise)
When
Wednesday, January 15, 2020 at 12:00 PM MST-to-
Wednesday, February 12, 2020 at 1:15 PM MST