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When -

Monday, September 21, 2020 at 8:00 AM CDT
-to-
Thursday, September 24, 2020 at 5:00 PM CDT

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Where - 

Santé Center for Healing

914 Country Club Rd.

Argyle, TX 76226

Driving Directions

Contact -

Nicole Miller or Lisa King
940.444.7343/940.293.7117
intensives@santecenter.com

Mindful Transformation: 

 Redefining Your Trauma 

 

Mindful Transformation: Redefining Your Trauma is a 4-Day Therapy Intensive Workshop offered at Santé Center For Healing, that works with individuals who are struggling to move past traumatic event(s) that have occurred in their life.  Workshop participants are taught a new way to handle the upsetting thoughts they have as a result of trauma utilizing a therapy approach known as Cognitive Processing Therapy (CPT).  Participants will not be asked to share specific details about their trauma, but instead, will be asked to talk about their beliefs and feelings related to their trauma.  Education around safety, trust, power and control, esteem and intimacy will also be provided.

What previous attendees have said: 


“I would not have healed from this trauma without the Santé Trauma Intensive. I feel like I did a complete 180.”

“I see light where there was darkness. I feel hopeful where I was hopeless. I know that if I continue this work I can be free from the pain that caused me to drink.”

“After many years of inpatient and outpatient therapy, this is the first time I feel hope for the future, that I am finally treating the root problem. Thank you. Big smile! Thank you to the kind, compassionate, brilliant and insightful staff. I am truly blessed.”

 

Goals of Intensive

  • Increase understanding of PTSD and how it affects everyday life
  • Accept the reality of the traumatic event
  • Feel emotions about the traumatic event and reduce avoidance
  • Develop balanced and realistic beliefs about the event, oneself, others and the world
  • Decrease symptoms of PTSD and depression
  • Improve day-to-day living

What happens in the 4-day intensives?

  • Individuals receive education on common reactions to trauma/significant life events
  • Identify and challenge unhelpful thoughts with structured therapy sessions
  • Complete regular out-of-session practice assignments for application
  • Identify and clarify the difference between thoughts and feelings
  • Receive psychoeducation on Trust, Safety, Power and Control, Esteem & Intimacy 
  • Engage in a session of Dialectical Behavior Therapy (DBT) to understand emotional regulation
  • Learn the importance of self-care through a session of Interactive Clay Therapy
  • Engage in a session of Equine Therapy and interact with animals who have experienced trauma

Who can participate?

  • Individuals at least 3 months out from traumatic event(s)
  • Traditional psychotherapy treatment has stalled
  • Able to participate in a group setting
  • Not actively having thoughts of suicide, self-harming, or harming others
  • Able to talk about the traumatic event without dissociating or having severe panic attacks
  • Not actively abusing alcohol or drugs