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SCORE - St. Paul Chapterstpaul@scorevolunteer.org
Best Practices for Enhancing Your Work, Yourself, and Your Life
For the business owner, coach, mentor, or consultant who leans toward a Type A personality style, the solopreneurial work world can sometimes cause two significant problems: 1) it turns us into acting like poster children for stress management issues; 2) we struggle with workplace isolation, only to crave greater (appropriate or inappropriate) interpersonal partnership, community, or supports.
Such issues can submerge us into debilitating distress as we battle a never-ending war with late nights and weekend work, worry, and weariness. It is time to stop sabotaging your work success. Join us for this free workshop and you’ll leave ready to use new skills to reduce, and manage your own individual day-to-day stresses, as well as tendencies toward isolation!
Presented By: Jeffry Jeanetta-Wark
Our presenter is the owner and Clinical Director of the Center for Integrated Well-Being, Inc. (CIWB), in Roseville, MN. Jeffry works as a holistic psychotherapist, supervisor, and educator with more than 25 years of experience. He’s been a trainer on stress management issues with the following organizations: Minnesota Welfare To Work Program; IBM in Rochester; Lakeview Hospital; Minnesota State Operated Community Services. (DHS); William Mitchell College of Law; Century College.