October's Gong Meditation Sound Journey 

Come to feel firmly rooted in your body, heart and mind

as we focus on living more
as we worry less.

Experience the soothing sounds of the gong and achieve a deep state of relaxation, meditation and healing. Wanda Knapik will play a 34” Feng Wind gong for an hour long guided meditation, Tibetan chimes will help guide participants back to center at the end of the program.