Turning Stumbling Blocks into Stepping Stones! with Lorrie Formella 

Begin 2020 by turning stumbling blocks into stepping stones!

Has the river of your life been moving so fast that you're just surviving instead of thriving?

Do you feel "on purpose" with your life? Or are you feeling overwhelmed, confused and not on your right path?

Is there an area of life where you are stuck and want to breakthrough into greater joy and fulfillment?

Are you in dire need of more self-care?

Experience a gentle, fun, highly effective process for making and sustaining the changes YOU truly want in your life with Circle of Life Coaching. 

Circle of Life Coaching is a comprehensive mind/body health and wellness coaching system designed for group wellness coaching and individual wellness coaching. It is a highly refined, step-by-step, comprehensive lifestyle design process that is easy to learn. Its six phases maximize accountability and supports continuous improvement for work-life balance, stress management, better health, and peace of mind. Social science research shows that setting goals and receiving even minimal support radically increases the chances for an individual’s success.

MORE INFORMATION

About the Instructor:

Lorrie Ann Formella, owner of Seasons of Life Empowerment, is committed to life- long learning and the sharing of practices that empower people to enhance their health and wellness. During her 35 years’ experience in organizational and staff development and project management, Lorrie has helped organizations and people improve performance, deliver results and become connected with services that both met their needs and enrich their lives. She applies these skills to her current role of teacher, practice leader, coach and mentor.

A cancer survivor since 2012, Lorrie attributes her quality of life to an integrated treatment approach that includes Tai Chi and Qigong and many other self-care methods learned while navigating through multiple challenges during the “seasons of life.” She is committed to planting seeds by providing education and practice opportunities that enable people to take charge of their health and wellness.

Lorrie holds a Masters of Arts in Organizational Psychology. She is a Tai Chi EasyTM Senior Trainer, a member of the Institute of Integral Qigong and Tai Chi (IIQTC) faculty. Lorrie is also a 200-hour Certified Integral Tai Chi and Qigong teacher, having studied under the guidance of Dr. Roger Jahnke (IIQTC). Lorrie is also a certified Spring Forest Qigong Practice Leader, a healing qigong developed by Master Chunyi Lin and certified in the Funadamentals of Rehabilitative Tai Chi and Qigong from the Institute of Rehabilitative Qigong and Tai Chi. She also holds a Whispers on the Wind Shamanic Certificate, Reiki Certificate (Level 1 & 2), Level 1 Holistic Healing with Aromatherapy.

She continuously learns and practices a variety of energy healing approaches that enable individuals to connect with their own healing capability. See more about Lorrie here. 

Coaching Testimonials:

Lorrie helped me to shift gears in my life. She empowered me to make decisions and take necessary steps. After every session I had with Lorrie I felt lifted up and encouraged. I knew that I could make the changes and get to the next level. She was warm, professional and organized throughout the entire process.
~ Everett

Lorrie helped me to reduce stress. Decreasing my stress level created more positives in other areas of life. Lorrie was very helpful as we worked together to break down big issues into small, workable and actionable steps. This was KEY to my success. Lorrie is an excellent listener, she meets people where they are at. I felt uplifted and supported after each of our sessions. The meditations and mind body practice that we engaged in at each session were a highlight. Every page of The Circle of Life guidebook is filled with useful and insightful information.
~Kathy

I really liked the assessment where you see areas of strength as well as improvement. The exercise was a great visual and prompted me to think about different parts of my life. I have finally gotten into a habit of exercising and eating healthier. Lorrie was always positive and affirming, helping each of us to see our progress and challenges. I never felt judged.
~Deb