In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to try it out or return to your practice; in your own home with your EKH yoga peers. Movement and de-stressing will be key to these sessions.
When
Tuesday, January 5, 2021 at 11:00 AM EST -to- Tuesday, January 26, 2021 at 12:00 PM EST