In this time of the COVID-19 Virus, Chair Yoga via Zoom is a good opportunity to try it out or return to your practice; in your own home with your EKH yoga peers. Movement and de-stressing will be key to these sessions.
When
Thursday, January 7, 2021 at 11:00 AM EST -to- Thursday, January 28, 2021 at 12:00 AM EST