ONE BODY WORKSHOP

THIS SATURDAY

SAINT JUDE MINISTRY BUILDING HALL

9:00 - 12:30

Start the New Year off right with a morning of faith, fitness and fun! Following 8:30 Mass you are invited to enjoy a healthy breakfast and learn how to care for your body with a spritual focus. A panel of dynamic speakers wiil focus on a variety of topics related to heath and wellness in a spiritual contest.

Featuring

Keynote Speaker Stephanie Palermo

"The Only Way is Up" and "The Real Skinny on Food"

Parishioner and Nurse Practitioner Laura Layne

"The Importance of Preventative Care"

A.B. Kaplan

"The Benefits of Weight-Lifting for Emotional Well-Being"

Jeffrey Adams

Dr. Bernadette Wang- Ashraf

"Permission to Take Care of Yourself"

Paul Delgado - Boxing Coach

"A Work-out that is FUN"

ALL WOMEN ARE INVITED....PLEASE BRING A FRIEND.

$10.00 donation benefitting CURE Childhood Cancer