Contact
Westcoast Family Centres Society604-254-5457
wfc@westcoastfamily.org
Meet the Facilitator
Lori Sangha MC, CCC
Lori has been providing supportive and counselling services to children, youth, adults and families for over 25 years, in a variety of social services settings.
Along with a Master’s degree in counselling Lori has knowledge and training in a wide variety of areas, including critical stress management, parenting, child and family development, multicultural/diversity issues, grief and loss, healing from trauma, secondary trauma, teen challenges, life transitions, relationship conflicts, growth and resilience. She is dedicated to providing a caring, safe and respectful therapeutic environment in her work with people of all ages and will tailor interventions to help meet the needs of each client.
Emotion Regulation Workshop
Parents are important models to their children. Demonstrating and teaching self-regulation and how to handle strong feelings is one of the most powerful skills that help prepare children for life. Drawing from brain research, emotion coaching, heart-centred breathing, and attachment literature, join us for an evening of practical strategies, with an invitation for greater self-awareness, in an environment of non-judgement.
Learn to address your child's strong emotions in a manner that preserves the inner-calm, and avoids parents from "loosing their cool"!
Monday, November 5th
6:30 pm - 8:30 pm
$40 for one parent, $60 for both parents*
Limited spots for childminding is available for $10
*Fees are non-refundable. Included in this parenting program is a FREE 20-minute phone consultation with an experienced Family TIES counsellor about our services.