Anger Management (Virtual) 

We all know what anger is and we have all felt it: whether as a fleeting annoyance or as a full-fledged rage. Feeling anger is not unusual; it is a completely normal and healthy human emotion. It’s how we channel that anger and emotion that’s important. This class is designed to help you better understand, channel, and control your anger.

Training delivered via Adobe Connect. You will receive an e-mail with the classroom link 24 hours prior to start; please ensure your computer is compatible with Adobe Connect prior to class. Computer/laptop device preferred for full participation; use via phone limits interaction options during class.