Dec 6 Winter Wellness Retreat 

Please join me for a Winter Wellness Retreat Dec 6 4-6pm PDT from the comfort of your own home. Through contemplative practices based on the Pancha Maya model we will nourish all levels starting with a gentle guided yoga practice, breathing, imagery, journaling and meditation. Participants will learn nourishing tools for supporting self-care at home and will receive handouts and a recording of the workshop.

(suggested $20 donation)

Paypal: taran@taranyoga.com

Venmo: Taran-Collis

Check: 258 E Mountain Dr Santa Barbara, CA 93108