Are you a worrier? Does anxiety interfere with your daily life? If so, this is the retreat for you. We will examine how worry, anxiety and fear develop, so that we can learn how to interrupt these exaggerated, tormenting thoughts. Relaxing, guided meditations will help you soothe your mind and, with practice, allow you to develop the power to re
When
Saturday, January 26, 2019 from 10:00 AM to 1:00 PM ESTWhere
Kadampa Meditation Center MD Annapolis Branch107 Ridgely Avenue Suite 14-A
Annapolis, MD 21401
Driving Directions