Forest Bathing 

Take some time to relax and reconnect! Forest Bathing can help with physical, mental and emotional well-being. The many benefits of spending time in nature include reduce stress, improved immune system functioning and improved mood. Come join us for a walk! Everyone can benefit from a forest bathing experience.

Forest Bathing is a practice based on mindfully connecting to the natural world.  It is based on the Japensese practice of "shinrin-Yoku:

Schedule and Location Details:

Date	Time	Location
Saturday April 28	10 am -1 pm	Durham East Cross Forest (Devitts Rd Entrance)
Saturday May 26th	9 am –Noon	Ken Reid Conservation Area
Saturday June 23rd	9 am – Noon	Windy Ridge Conservation Area
Saturday July 21st	9 am – Noon	Ken Reid Conservation Area
Saturday August 18th	9 am – Noon	Pigeon River Conservation Area
Saturday September 8th	9 am – Noon	Ken Reid Conservation Area
Saturday October 20th	9 am – Noon	Durham East Cross Forest (Boundary Rd Entrance)

 

For more information on our Conservation Areas please visit our website at http://kawarthaconservation.com/conservation-areas

 

 

 

 

 

Register Now!