Superfoods
"A man may esteem himself happy when that which is his food is also his medicine" Henry David Thoreau
Superfoods – 7 of the most important foods to get into you daily!
In this workshop, Kimberly shines the spotlight on 7 powerhouse foods you likely already know. Foods that are simple, safe and accessible, and will take you to new levels of vitality with minimal fuss. Nutrient dense foods that pack big bang for the buck in ways we need them most.
This Workshop: General Tuition: $25/ISD Member Rate: $20
Bio: Kimberly Winsor, LMT, RPP holds a Dual Certification in Massage and Polarity Therapies, Certifications in Practical Herbology and Flower Essence Therapies, Aromatherapy and is a Birth Doula. For over 20 years she has found great joy in facilitating health and balance in people, animals and the environment.