Power Your Journey
Women's Juice Fasting Retreat
March 7-9, 2014
Ready for a fresh start?
You will find these retreats to be very empowering in your relationship to food to reboot your body, jumpstart your metabolism, break food addictions, and/or make better food choices! Everyone is always surprised how easy it is once they commit to it and begin the fast. You will gather many new tools to juice, fast, and incorporate healthier food options into your busy life for optimal health. We've been offering these retreats since 2001, and are dedicated to facilitating your unique wellness journey and those of hundreds of women before you!
The weekend retreat will include your accomodations, all organic, fresh juices, wheatgrass shots and herbal teas, restorative gentle yoga, breathing exercises, meditation, an opportunity to create a vision board, a gentle sweatlodge, classes on fasting and juicing, a bountiful fasting tools gift pack, and your own personal wellness action plan. We will provide you with everything you need for the fasting experience from Friday morning when you begin the fast to Monday morning when you break the fast. You will receive weekly educational/preparation information for 6 weeks prior to and 3 weeks following the retreat, along with an on-going online community via Facebook to optimize the experience integration. But mostly, we will have FUN! This is an intensely enjoyable experience from start to finish as we share, laugh, and move towards optimal wellness together! Here we gather and learn from each other in this wonderful supportive environment.
Each morning, we will gather to share and discuss our experience, enjoy some gentle movement, meditation and breathwork, and prepare for our day. All afternoon on Saturday of the retreat, you will have the option to receive as many as you choose of the various therapies from the highly experienced practitioners available this retreat, including massage therapy, reflexology, energy healing, tarot card reading, ionic foot baths and others. All treatments are offered at a very special discounted rates of $35/half hour, $65/hour and $95/90 mins. exclusively for retreatants. Other options available to you throughout the day include creating a vision board, working on your wellness plan, reading, napping, going on a walk, enjoying a porch swing, and more! By the end of the retreat, you will have completed your own comprehensive wellness action plan incorporating all your new knowledge and discoveries from the weekend.
The Journey Home is an quaint, natural, and serene environment surrounded by hundreds of undeveloped acres in a gorgeous rural setting. This is an amazingly beautiful and cozy, 5,000 sq.ft. home built in 1867, which has been completely remodeled exclusively for retreat groups. It is a unique and quiet space that is absolutely perfect to accomodate our small intimate group, with a cozy library, comfy gathering areas, yoga/meditation room, dining area, screened in porch for relaxing, beautiful barn, and spacious modern kitchen. I understand that many people prefer a private room, but my experience is that sharing rooms in small groups of 3-5 (you can request to be with a friend or register as a group) creates the ideal bonding experience as we share this amazing journey. It has the feel of a family gathering, a bed or an elegant slumber party! Accomodations include either an individual bed in a shared room and bathroom ($399 all inclusive), or a private bedroom with a full bed ($599 all inclusive). Shuttles are available from Kansas City International airport only 25 mins. from the retreat center. More information along with the general itinerary is available at the Power Your Journey website.
Specials:
- Early Bird Special - $50 until Feb 4th, 2014 when paid in full!
- Bring a girlfriend, a sister, a daughter or your mother along with you to share a room and save $50 for you and $50 for them! Unlimited credits of $50 for each person you bring! Credit applied upon the registration of each individual. Special rates for groups of 4 or more - ask Karen!
- Previous Attendees: $50 discount for ALL previous retreat attendees available upon registration. Combinable with Early Bird discount.
Please note that scholarships or payments are also available to anyone who is interested, as we like for everyone to be able to participate if they need this work to help them on their wellness journey.