Do Biz U - Managing Stress at Work 

By: Tonya Madia 

DATE:  June 14, 2012  

LOCATION:  

Robert H. Mollohan Research Center

1000 Galliher Drive

Fairmont, WV

8:00                Registration and Light Breakfast

8:30 - 9:30     Presentation

Cost:              $17.00/class or $75/6 classes

MRDC Members/WVHTCF Members/I-79 DC Members/MCCC Members/Fairmont State University-$12

Is stress interfering with your ability to focus on work? 

About one half of Americans say that stress has a negative impact on both their professional and personal lives. Workplace stress costs more than $300 billion each year in health care, missed work, etc.

How do you leave the stress from work at work and the stress from home at home?  Do you know when you need to “take 10” to decompress and regain your focus? Join Mrs. Tonya Madia for an interactive workshop to learn:

• How to keep work and home separate
• How to balance the two daily
• Techniques and strategies to re-focus your attention on the task in front of you
• How stress affects your productivity and livelihood

Mrs. Madia is the Director of New Mystics Enterprises, LLC, President of  Seven Stories Theatre Company, Inc., a Yoga Instructor/Reiki Master and the Program Assistant at WVU National Center of Excellence in Women's Health.

ONLINE REGISTRATION: www.affiliateservices.org

TO REGISTER CONTACT: Amber Baker • 304-333-6732 • info@marionrdc.com

REGISTRATION DEADLINE: June 13, 2012

SUBSTITUTIONS ARE ACCEPTABLE.  CANCELLATIONS RECEIVED AFTER 12:00 PM  June 13th ARE NON-REFUNDABLE