Explore the Loving Kindness Practice with Adriana
February is a month associated with Valentine’s Day, a time when we are called to celebrate love.
We invite you to come and explore how practicing Loving Kindness Meditation can enhance our ability to recognize our common humanity with others. As Sharon Salzberg mentions in her book, “Real Love: The Art of Mindful Connection", Real Love does not have to exclude anyone.
In this session, Adriana will lead a Loving Kindness practice followed by discussion.
Please join us in exploring this topic.
$10 donation to support Mindfulness Programs.