Foam Rolling & Stretching for Lower Back Pain

Register now for this new workshop to learn different self-myofascial release (SMR) techniques & stretching for lower back pain, led by The Well's very own sports massage therapist, Tamara Breuer. Sunday: February 24, 3:00 p.m. - 4:15 p.m. Cost: $15 for advanced registration! $20 at the door.