Monday June 6, 2016 at 11:30 AM MST
Saturday July 30, 2016 at 12:00 PM MST

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 The CH&W Fitness HUB at Central Arts Plaza
1850 N. Central Avenue
Fitness Center
Concourse Level
Phoenix, AZ 85004

Driving Directions 


Kim Flores or Fredo Lopez 
Core Health & Wellness 


Project Me! - Your Answer to Lasting Weight Loss & a Whole "New You!"

Have you tried all of the fad diets, pills, fasting and other extreme weight loss measures hoping they would work?  Would you like to feel slim, energetic, alert and comfortable in your own skin? Are you looking for wellness coaches that understand not only how the body works, but how the mind works too, so they can offer you a weight loss program that is effective and sustainable? Are you ready to overcome your weight loss struggle once and for all?

Under the guidance of Core Health & Wellness' team of experts you will engage in a program that combines exercise, nutrition education, meal planning, macronutrient tracking and more to encourage a healthy, balanced approach to weight loss and wellbeing.

Get long-lasting results with our Project Me! Weight Loss Program that includes:

  • Eight week Fitness Center Membership with Group Fitness Classes (exclusively at Central Arts Plaza)
  • Metagenics 10-day Metabolic Detox
  • Assigned Fitness and Nutrition Coach (personal training available on request for an additional cost)
  • Healthy Meal Plans with supporting recipe ideas
  • Weekly Educational Sessions - Stress Management, Beating Food Cravings, Navigating Restaurant Menus
  • Weekly Weigh-ins
  • Body Composition Measurements

Fitness Center membership, group exercise classes and education seminars are held in Phoenix's Central Corridor at the beautiful, newly renovated Central Arts Plaza Fitness Center operated by Core Health & Wellness.

Retail value is $555, but your all-inclusive cost is $399.

*Current Central Arts Plaza Core Fitness HUB members pay $329.

*Payment plans available - contact MemberServices@corehealthandwellness.org