450 New London Turnpike
Glastonbury, CT 06033
There are so many benefits of meditation - it helps to reduce stress, improve our health and relationships and essentially improve all our good qualities. But what is meditation and how do I start? Schedule: 10 - 11am | Teaching and Meditation Break 11:30 am - 12:15pm | Meditation and Teaching 12:15 - 12:30pm | Q and A