When

Thursday, June 28, 2018 at 5:00 PM EDT
-to-
Sunday, July 1, 2018 at 11:00 AM EDT
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Where

New Smyrna Beach, FL
9 Palm Dr.
New Smyrna Beach, FL 32169

Contact

Stephanie Robinson
Stephanie Rae Events
818-322-5653
info@stephanieraeevents.com

The Beach Retreat in June

The Beach Retreat is back! Join us for a holistic, health and wellness get away at the world's most beautiful beach, June 28th-July 1st at a gorgeous oceanfront beach house, where you will eat delicious healthy foods, experience Yoga-sage (yoga and massage!), meditation workshops, daily workouts, and an unforgettable experience with like-minded women.

The Retreat begins with a sunset welcome wine reception Thursday June 28th at the beach house in New Smyrna. Three nights at the oceanfront beach house, all meals, activities, and total relaxaion time are inlcuded in the retreat. Leading up to the retreat, you will have a one-on-one call with me, Stephanie Rae (the event host) to talk about your health and wellness goals. Whether you are looking for some accountability with your health and wellness, or a total lifestyle change, this retreat is the perfect time for some "me time" and a chance to put yourself first!

-Accommodations at the Beach House

-All Healthy Meals, Snacks, beverages **alcohol not included

-Workshop on changing hormones, chronic disease, thyroid and adrenal functions with holistic Dr. in NSB

-Strengths Finder Workshop with Teresa Rand, CFO Volusia County YMCA

-Workshop: How to Detox with Herbs with Colleen O'Bryant the owner of Wild Roots Apothecary in Virginia

-Daily meditation

-Daily Beach walks or 4 mile Bridge Loop Walk

-Yoga with OmSunshine SUP Yoga Owner, Michele Benton

-Food Prep Demo

Lots of Relaxing Beach Time!

Stephanie Rae- Retreat Host