Contact:

Gary Goodwin 
The Inner Arts Center 
contactus@theinnerarts.com 
703-975-9175 

When

Saturday October 15, 2011 from 1:30 PM to 4:30 PM EDT

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Where

The Inner Arts Center 
211 King St.
THIRD FLOOR
Alexandria, VA 22314
 

 
Driving Directions 
man racing against time
 

Breaking the Time Barrier to Get Your Projects Done

How to increase your time awareness, understand the laws of time, and protect yourself from time thieves 

The book store shelves are stacked full of books on how to do this or that to get control time. That advice ranges from how to clear your work desk, how to pick the best waste basket, to how to juggle walking your dog with learning a second language.

These things are o.k., but they don't get to the heart of the matter: humans have terrible internal clocks, we are trapped by our beliefs about how to use time, we don't understand the laws of time, and we live ourselves wide open to the thieves of time who are just waiting to steal our limited time for their own uses.

In this workshop you will learn to: get beliefs about time off your back and working for you; how to follow some times laws while using ways to evade others; how to put up protective barriers against the time thieves. You will come away with new attitudes about time, relieved from guilt, and armed with stuff you can really use at home, at work, and everywhere inbetween. 

Fee: Free (but donations of $1 to $20 are appreciated)

What you get: 3 hours of instruction and handouts outlining techniques and recommended related resources, detailed how-to-do-it instructions.

Teacher: Gary Goodwin - Certified in Interactive Guided Imagery (sm); training in Parts Work at the Center for Health & Imagery; Level 1 - Guided Imagery and Music; trained administrator of the Pearson-Marr Archetypes Test; group leader training from the National Association of Cognitive-Behavioral Therapists; Certificates from the Center for Mind-Body Medicine; coach training MentorCoach and the Creativity Coaching Association.