Friday, October 16, 2020 at 7:00 PM EDT
Sunday, October 18, 2020 at 4:00 PM EDT

Add to Calendar 


The Lotus and The Light Metaphysical Center 
9256 Mosby Street
Suite 101
Manassas, VA 20110

Driving Directions 


Uma Alexandra Beepat 
The Lotus and The Light Metaphysical Center 

Morning  Meditations led by Rob 


IInsightful Classes to change your mindset



Living the Awakened Life Retreat 2020 

This retreat is based off of Uma's book, "The Awakened Life".

What is the Awakened Life? It is a life dedicated to gaining self awareness into our own issues and healing blocks to move forward on the path towards enlightenment. 

At a certain point in life, people wake up and realize that there is more to living than paying bills, socializing or buying things. We crave knowing who we truly are and a deeper connection to others. Intimacy with others can only be achieved when we truly know who we are. 

 As we peel back layers of conditioning, past experiences and trauma we can then truly uncover the divinity within us. Life becomes sweeter, more peaceful and happier. A life worth living is what we all want.

Join Rob, the owner of The Healing Frequency and Uma, the owner of The Lotus and the Light Metaphysical Center for a weekend of love, inspiration and thought provoking exercises to get you to create a meaningful life based on self awareness and healing.

In this weekend program, take the time you need to tune out from life and responsibilities and tune in to your Soul needs. We are creating space for that among like minded company.

Weekend Program:


7.30pm-9pm: Talk on Living the Awakened Life & Book Signing      (each retreat attendee gets a signed copy from Uma!)


9am-9.30am: Guided Meditation with Rob

9.45am-12pm: Workshop with Rob: Moving through Fear 

12pm-1.30pm: Lunch & Free Time (on your own)

1.30pm-3.30pm: Workshop with Uma: Creating Self Awareness 

3.45pm-4.30pm: Energetic Clearings with Uma and Rob 


9am-9.30am: Guided Meditation with Rob

9.45am-12pm: Workshop with Rob: Empowered Self Healing 

12pm-1.30pm: Lunch & Free Time (on your own)

1.30pm-3.30pm: Workshop with Uma: Creating the Awakened Life 

3.30pm-4.00pm: Wrap up with Rob and Uma and Group Photos

"I have been to many retreats in my lifetime but this one is REAL. Uma is REAL. Rob is thought provoking. I thought I knew myself inside out until this weekend. It truly is life changing." -Y.M 10/6/19

"I realize now the source of my issues. I thought I was healed but I knew deep down I wasn't as certain behaviors kept popping out. I have more inner work to do and I am thankful to see it now." -B.M 10/5/19

Workshop Descriptions:
1) Rob's Workshop: Moving through Fear In this workshop Rob talks about the various faces of fear and how it affects us physically, emotionally, mentally and spiritually. Fear keeps us separated from Source. Learn about fears and how to reclaim your faith in the success that is promised to you. An EFT tapping exercise is included to remove fears and blocks. 

2) Uma's Workshop: Creating Self AwarenessIf we need to know who we are, we need to remember who we were and what we went through to become who we are. In this deeply moving and transformational workshop, Uma carefully leads you through a journey of creating self awareness to uncover experiences that shaped you. 

3) Rob's Workshop: Empowered Self Healing  If our mind is continually living in the past or on our own failures and self doubt, we will never heal and live the lives promised to us. Sometimes we need to be proactive in achieving our own healing for our own growth. We have to be willing to BE in the discomfort to eventually get to the comfort. In this workshop Rob details the process of healing and the benefits associated as well as includes a small healing practice. 

4) Uma's Workshop: Creating the Awakened Life Uma shares with you her tools and techniques that enabled her during her awakening. Some self awareness and healing exercises included to begin your process. 
COST:Cost includes friday night event and autographed copy of Uma's book, class materials, workshops and daily meditations.

*PLEASE NOTE:Once payments are made, it is non refundable. No exceptions!

*EARLY BIRD PRICING UNTIL August 31st 2020: $295/person

Registration Fee after August 31st 2020: $325/person