FREE Good Form Walking Class 

Let the certified staff from Complete Runner help you understand the components of good walking form.

This workshop includes:
• Video taping of your form
• Explanation of key methods to improve your form
• Demonstration of techniques to teach your body Good Form Walking

What to wear: comfortable clothes and walking shoes. You will not be walking a lot, but you will being be doing some walking for analysis and drill work for teaching technique.

Due to time and space restrictions, there is a registration limit so sign up early.