"Tapping" for Women Veterans Self-Care 

Please join us for another self-care webinar led by the Mindful Veteran Project. Back by popular demand is Emotional Freedom Technique (Tapping) which is an easy tool to ease anxiety, distress, and intense emotions.

This ongoing partnership with the MindfulVeteranProject.org allows our Division to provide quality and alternative tools for wellness to our women veteran community. Please check out their website often to see other classes and how you can help support.