Military Bootcamp


Elizabeth Brooks 
Effervescence Personal Training 


Monday, October 31, 2011
or Wednesday, November 2, 2011 @ 6:00 AM EDT

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Body by Brooks - 1005 H Street NE - Washington, DC 

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FREE Boot Camp Training Day!!! Free1

Give your fall workout schedule a "kick-in-the-pants" with these complimentary bootcamp sessions.  You will learn the real meaning of "workout" as we perform conditioning exercises and work on functional strength and endurance to help optimize performance.  These FREE bootcamp sessions are just what you need to jump start your workout!  Mark the dates: Monday, October 31st or Wednesday, November 2nd.  That's right - It's Free!  Bring your friends.  Just click here to sign up today.  Location: 1005 H Street NE at 6:00am.  Let us know you are coming by signing up here.  See you "IN" there!!

Washingtonian Mag

See what Elizabeth says are the best high-intesity, calorie burning workouts in Washingtonian magazine.