Friday, January 24, 2020 at 8:00 AM EST
Sunday, January 26, 2020 at 6:00 PM EST

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Pilates Sestina 
1126 Barlow Street #3E
Traverse City, MI 49684

Driving Directions 


Kristi Hameedi  PH:  (231)421-1900 
United States Pilates Association ® LLC  

INTERMEDIATE System Workshop 

@ Pilates Sestina (MI)

January 24 - 26, 2020

2nd Generation Teacher of Teachers,

U.S.P.A. Principal and Center Director,

David Freeman, Instructor


Review of the Intermediate Classical Pilates repertoire, involving all applicable apparatus. This is an interactive program designed for attendees to actively participate, obtaining hands on knowledge of the exercises in their entirety, from application, through modifications, and execution.

Daily Schedule:
Friday,      Jan 24      – 8am-6pm
Saturday, Jan 25      – 8am-6pm
Sunday,   Jan 26      – 8am-6pm

This System Workshop* will qualify as Continuing Education for The New York Pilates Studio® Teacher Certification Program. Attendance will qualify as credits towards Continuing Education Requirements as listed below:

• 3 day attendance = 12 CECs

• 2 day attendance = 8 CECs

• 1 day attendance = 4 CECs


*System Workshops may only be attended by Pilates Instructors certified through 
The New York Pilates Studio® Teacher Certification Program.


All Workshops and Continuing Education Seminars are subject to cancellation and/or rescheduling based upon attendance or other circumstances at the discretion of the U.S.P.A. ®. In the event of a cancellation of a Workshop, Apprentices would be required, at their own expense, to attend the Workshop(s) at another U.S.P.A.® Teacher Certification Center. Any individual who had paid for continuing education credits will be refunded their payment in the event of cancellation or rescheduling.

U.S.P.A.® Certified Instructors may attend Workshops offered at any U.S.P.A.® Teacher Certification Center but shall only be given Continuing Education credits when said attendance is paid for in accordance with U.S.P.A.® published rates.