Thursday January 12, 2017 from 5:45 PM to 6:45 PM EST
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Shift Integrative Medicine
95 University Place
8th Floor
New York, NY 10003

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Shift Integrative Medicine
Shift Integrative Medicine



Free Postnatal Planning Workshop 

An informative workshop that will walk you through the reality of your physical and emotional adjustment to motherhood and help you plan for a healthy postnatal recovery.

 We’ll cover:

+ Resources and referrals for building a village of support
+ Physical challenges from and treatment for breastfeeding, diastasis, tearing, cesarean surgery etc.
+ Screening for (and preventing) postpartum mood disorders
+ How to manage visitors, sleeping, and staying well nourished
+ The range of normal for newborn behavior
+ The gear you really need