When
Friday, December 13, 2019 at 5:00 PM MST-to-
Sunday, December 15, 2019 at 4:00 PM MST
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Alumni Tune Up & Mini-Fast
Dec. 13-15, 2019
Janita Pavelka, CHC, CPI
Holistic Health & Weight Loss Coach
Class Size limited to 12 people
The perfect Holiday Tune up & Detox
CLASS FOCUS:
- 2020 Vision Boards
- Healthy Holiday Food Recipes
- PraiseMoves, Meditation & Breathing techniques
- Journaling for the Soul
- Optimize Coaching Fundamentals
- Intermittent Fasting, carb cycling & other weightloss tips
Class Schedule:
Friday: 5 -7 pm Sat & Sun: 1 to 4 pm
1. 3 classes (Fri - Sat) - New Activites, Info & Videos!
2. Six 16 oz cold-pressed, organic juices
Three 2 oz. Wheatgrass shots
3. Herbal teas, Dandy Blend, Mineral Fizz & Veggie Broth in classroom
4. Extended Access to In-Class therapy equipment
5. Infusing Hope, Inspiring Action: A Daily Journal by J Pavelka ($24. incl.)
6. Breathe, Stretch, Meditate in Class daily
$85 On-Line Option Includes:
Classes, Journal Book (shipped), Zoom link for live online interaction, and recorded class link sent to email.
Additional Options*:
3 Day Juice Only $75: 6 juices, 3 WG shots
Post Fast: 1 Juice, 1 Smoothie, 1 Nut Milk $30
Post Fast: 2 Juice, 2 Smoothie, 2 Nut Milk $60
*Prices Include $1 per bottle refundable deposit
Janita's Journaling BookL: $24