CILT Nashville

Summer Mini-Retreat

July 2017 

Mindful Living Summer Mini-Retreat: Dropping Into the Sacred Space of Being~ Our 2nd annual summer mini-retreat will be an opportunity to take a break from the noise of the world and from your busy life....This retreat is designed for anyone interested in practicing self-care, while boosting relational mindfulness skills with a supportive group.



Friday, July 14 from 4:30 to 7:30 p.m.

Saturday, July 15 from 9:00 a.m. to 3:00 p.m.

Location: University School of Nashville   - 2000 Edgehill Avenue  Nashville, TN 37212

This retreat will offer participants an opportunity to take a break from the world of doing and drop into the sacred space of being. We will focus on mindfulness-based communication practices such as deep listening and relational connection.

Retreat Includes:

·      Foundations for mindful communication and relational connection

·      Tools for letting go of our internal argument with the world

·      Guided Mindfulness Practices (sitting, movement, writing)

·      Council Circle Discussion

·      Yoga/Restorative Practices

·      Opportunities to connect and share