Join us for the LAST CAMP of 2017!  


November 27th - December 21st



Nov 27th - Dec 21st, 2017

5:30 AM  - 6:30 AM EDT

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Garrison Forest School- Athletic Center
300 Garrison Forest Road
Owings Mills, MD 21117

Driving Directions 


M.B.S. Fitness Lab Team



Happy Holidays Friends!

It's our final camp of the year! We are ending 2017 strong!  Get a JUMP START on the HOLIDAYS and NEW YEAR! Join us for the next 4-weeks as we battle the holiday bulge with our TOTAL BODY, TONE ZONE workouts that will keep your body TIGHT, your abs SCULPTED and your heart STRONG!

Let's stay on track for a healthy new year!


$50 gets you started!


  • Monte's exclusive total body workouts 
  • Nutrition Guide
  • Body Measurements / Fitness Tests
  • 4-weeks of total body training, interval training, cardio, sprints and ab variations    

 Dates: November 27th - December 21st  (Monday, Wednesday & Thursday)
Time: 5:30am-6:30am
Location: Garrison Forest School (Athletic Center) -300 Garrison Forest Rd, Owings Mills, Md
Cost:  Individual- $210 and *Family Rate (for two)- $310
- *Family rate is for 2 immediate family members only, no exceptions*
-    All payments are final and applicable to the current session only.
Bring:  Water, Towel, Mat, Hand Weights, & Jump Rope.   

Online Registration- Click on REGISTER NOW below. 
**Online registration closes at 6pm on the Sunday before camp starts. Cost is increased by $20 for all clients that register in-person.
Walk-in Registration will be held on the first day of class. Walk-in Registration is from 5:00-5:30am.
Please read and review the MBS Fitness Lab waiver.  Required for registration.