"30/30" Cardio & Toning is BACK!
Bring your weights!
April 22nd - May 16th, 2019
_____________________________________
Where:
Garrison Forest School- Athletic Center300 Garrison Forest Road
Owings Mills, MD 21117
Driving Directions
Contact:
M.B.S. Fitness Lab Teamservices@mbsfitnesslab.com
Hello Friends!
Our popular "30/30" Combination Class is BACK! We spend 30 minutes on intense core workouts and cardio. Then we switch to 30 minutes of total body toning. It's a workout you don't want to miss as we get ready for summer!
Whether you're just starting your fitness journey or taking your routine to the next level, we can get you there! Only takes $50 to get you started!
PROGRAM INCLUDES:
- Monte's exclusive Total Body Workouts
- Nutrition Guide
- Body Measurements / Fitness Tests
- 4-weeks of Toning, Interval Training, Cardio, Sprints & Abs
Dates: April 22nd - May 16th, 2019
(Monday, Wednesday & Thursday)
Time: 5:30am-6:30am
Location: Garrison Forest School (Athletic Center)
Location: Garrison Forest School (Athletic Center)
300 Garrison Forest Rd, Owings Mills, Md
**Enter Campus at Garrison Forest Rd. Gate
Cost: Individual Rate $210 / Family Rate $310*
*Family rate is for 2 immediate family members only
**Please note: We no longer pro-rate per camp. Camp cost is a flat rate, not based on your attendance. Optional Walk-in rate is $20 per camp.
All payments are final and applicable to current session only.
Staff cannot make exceptions.
Bring: Water, Towel, Mat, Hand Weights needed every class
HOW DO I JOIN?
Online Registration: Click on REGISTER NOW below.
**Online registration closes at 6pm on the Sunday before camp starts.
**Cost is increased by $20 for all clients that register in person. No exceptions.
**Walk-In Registration: Held on the first day of camp from 5:00-5:30am.
If you have questions, please email, Services@mbsfitnesslab.com
**Please read and review the MBS Fitness Lab waiver. Required for registration.
CLICK HERE