Summer is winding down...We're Not!

30/30 Cardio/Abs & Toning Camp is

Back by Popular Demand! 

female_belly_weight_loss.jpg  

August 19th - September 12th, 2019

_____________________________________

When:

Aug. 19th - Sept. 12th, 2019

Time:
5:30 AM  - 6:30 AM EDT

 Add to Calendar 

Where:

Garrison Forest School- Athletic Center
300 Garrison Forest Road
Owings Mills, MD 21117



Driving Directions 

Contact:

M.B.S. Fitness Lab Team
services@mbsfitnesslab.com

 

 

Hello Friends! 

We are continuing the momentum with our 30/30 Cardio/Abs & Toning Camp!  Spend 30 minutes shrinking and sculpting your midsection and strengthening your heart. Then it's on to 30 minutes of targeted toning exercises to hit upper and lower muscles for a Total Body Workout!

Bring your weights to every class and don't let the end of summer slow you down!

Whether you're just starting your fitness journey or taking your routine to the next level, we can get you there!  It only takes $50 to get you started!  

    

PROGRAM INCLUDES:

  • Monte's exclusive Total Body Workouts
  • Nutrition Guide
  • Body Measurements / Fitness Tests
  • 4-weeks of Toning, Interval Training, Cardio, Sprints & Abs
Dates: August 19th - September 12th, 2019
(Monday, Wednesday & Thursday)
   
Time: 5:30am-6:30am    
 
Location: Garrison Forest School (Athletic Center)
300 Garrison Forest Rd, Owings Mills, Md
**Enter Campus at Garrison Forest Rd. Gate
 
Cost: Individual Rate $210 / Family Rate $310*
*Family rate is for 2 immediate family members only

**Please note: We no longer pro-rate per camp. Camp cost is a flat rate, not based on your attendance. Optional Walk-in rate is $20 per camp.
All payments are final and applicable to current session only.
Staff cannot make exceptions.

Bring: Water, Towel, Mat, Hand Weights needed every class

HOW DO I JOIN?
Online Registration:  Click on REGISTER NOW below.

**Online registration closes at 6pm on  the Sunday before camp starts.

**Cost is increased by $20 for all clients that register in person.  No exceptions.

**Walk-In Registration: Held on the first day of camp from 5:00-5:30am.  
 If you have questions, please email,   Services@mbsfitnesslab.com

**Please read and review the MBS Fitness Lab waiver.  Required for registration.
CLICK HERE