As we enter busy Holiday Season, we are excited to have Sophia Asghar from Wellness Consolidated coming to share with us Small Shifts = Big Results.

Sophia holds a BS in physics at the Ohio State University and brings the scientific method to the development of evidence-based well-being programming.  She has over fifteen years experience in the corporate world in sales, business development, finance, and operations.  Now the CEO of Wellness Consolidated, she has been on a quest of improving lives through mindfulness, nutrition, fitness, and well-being exactly where you are.

Take what you've discussed in the Work/Life Balance mastermind last month to the next level.  In her one hour presentation, Sophia introduces participants to her 360 concept of peak performance.  Learn how you can outperform your peers, one small shift at a time. 

The most important player on your dream team is YOU, and you need to take care of business for yourself, first.  If you want this year's holiday season to be different, join us!

TIME: 11:30AM - 1:30PM

COST: Members $30, Non-Members $45

INCLUDES: Plated lunch & gratuity, Educational Seminar, Networking and 2.5 hours validated parking (if parked in restaurant lot; if lot is full, additional parking in garage for the building between 4th and 5th across street from entrance to the one under the building.)

Please RSVP no later than Monday, November 13th at 4pm and feel free to invite guests.

Because of limited seating and to respect the kitchen at Portland City Grill, we cannot take registrations at the door for lunch.

Please note: PayPal offers a "Buy Now, Pay Later" option.  This is an application for credit through PayPal.  It is not an offer to pay for your event registration at a later date. You must complete payment for your registration at this time in order to guarantee your place. 

WIFS EVENT POLICY:

One of the ways we are able to keep costs reasonable for our members is by committing to our venues a specified number of attendees for each event. This allows better planning on both our parts.

While we understand that last minute issues can come up that may require you to miss an event after having already registered and paid, we, unfortunately are not able to offer refunds. If we receive and acknowledge your cancellation at least 7 days prior to the event we will credit the price towards a comparable event in the future.