This workshop will guide attendees through the basics of taking control of their health through what they eat. Although, there is no perfect diet for anyone, we will learn how to simplify a meal plan, how to focus on moderation and understand the basics of nutrition. *Open to Chamber Members Only*
When
Wednesday, January 29, 2020 from 12:00 PM to 12:45 PM ESTContact
Jennifer SmithStratford & District Chamber of Commerce
519-273-5250
info@stratfordchamber.com