Women Improving Construction and the Industry - Health & Wellness
Please join us for Women Improving Construction and the Industry on Tuesday, May 22 from 5:30PM - 8:00PM at the Embassy Suites Anaheim-North.
JOIN US AS WE CONTINUE OUR 2018 SERIES
WOMEN IMPROVING CONSTRUCTION AND THE INDUSTRY
as we welcome this month's presenter
Mika Leah
President, Goomi Group
"A balanced life is possible for everyone."
This month's meeting is scheduled on Tuesday, May 22nd, at 5:30PM at our regular location at the Embassy Suites Anaheim-North located at 3100 E Frontera St, Anaheim.
Entrepreneur Mika Leah is a mother, a young heart disease survivor and a powerful and inspiring public speaker. Her story has been featured in prominent news outlets such as CNN, Shape and Women’s Fitness, and she is an ambassador for the American Heart Association.
Mika has survived 5 heart stents and 3 invasive heart procedures, all before turning 36 years old. She is alive today because she listened to her intuition and to her body, and more importantly she advocated for herself.
With a new lease on life and a calling to help others, Mika launched her corporate wellness company Goomi, with the belief that a balanced life is possible for everyone. With 17 years as an executive in a high-stress corporate environment for companies such as Deutsch, Omnicom, Conde Nast, and The Washington Post, Mika offers her unique, positive perspective and empathy for those in the workplace while getting them fired up about their health. Goomi serves up movement and motivation for corporations to help their employees find balance, bringing yoga, meditation, fitness classes, nutrition, massage and more, directly to offices across the country for clients such as Hulu, Experian, Outfront Media, Marriott, Nashville City Center and Sony Playstation.
Mika's heart condition has led her to do extensive research on the heart and to nurture ongoing relationships with cardiologists, nutritionists, and other fitness experts. Her knowledge is now shared regularly as a Passion Speaker for the American Heart Association and with lectures around the country as President and founder of Goomi. Mika earned her BA in Psychology from the University of Santa Barbara, Yoga and Spinning certification from Y.A.S., and a 200-hour RYT with YogaWorks. Mika believes that life should be lived with love and joy throughout the day, not just when you can fit it in, and she strives to provide others with the opportunity to incorporate balance into their regular daily lifestyle.
Come and learn how health and wellness affects our performance in the fast-paced construction industry.
Networking 5:30-6:00 PM
Dinner will begin at 6:00 PM
$38 Members (before 5/17/18)
$48 Guests / Member Late Registration