Kum Nye – Tibetan Yoga Workshop with Santosh Philip – January 18 – 20, 2019

Based on a traditional healing system, Kum Nye Yoga helps to relieve stress, transform negative patterns and promote balance and health. The exercises of Kum Nye can be practiced safely by anyone, young or old. Santosh has studied Nyingma teachings since 1995 and his primary teaching area is Kum Nye, but also teaches classes in dream yoga.