Monday, January 24, 2022 from 12:00 PM to 1:30 PM EST
Add to Calendar


This is an online event. 



Susan Watson, Executive Director 
Women's Resource Center in Alamance County 



Be prepared for the New You in the New Year!

 Women’s Resource Center of Alamance County is excited to announce a new virtual experience for you with Trudy Tobias.  Not only will Trudy be presenting her premiere coaching program, you will be participating with her in the processes and exercises she has culled from her long-time experiences as a therapist and as a coach.

Too often we learn something new, are excited about it, but then file it away.  The way to real change is by doing the work, and now Trudy will help lead you through how to do it.

We will be meeting by Zoom from 12:00 PM – 1:30 PM on the fourth Monday of the month starting in January. 

January 24      - The Vision Process

February 28    - Fuel Your Desire; Reprogram Your Thoughts and Beliefs

March 28         - Embrace Positive Feeling States and Raise Vibrations

April 25            - Self-Care and Being Your Truest Self


Be prepared to have fun, to share with others, and to do your homework!

 When you register, you will get the first worksheets to complete prior to the first session on January 24.  You will also get further instructions at that time.

 Looking forward to having you there!


The workshop will be led by Trudy R. Tobias, licensed clinical social worker, with years of experience as a mental health therapist in a variety of settings.