Be prepared for the New You in the New Year!
Women’s Resource Center of Alamance County is excited to announce Part Two of a new virtual experience for you with Trudy Tobias. Not only will Trudy be presenting her premiere coaching program, you will be participating with her in the processes and exercises she has culled from her long-time experiences as a therapist and as a coach.
Too often we learn something new, are excited about it, but then file it away. The way to real change is by doing the work, and now Trudy will help lead you through how to do it.
Our next workshop on February 28 is very exciting and a critical part to this process: Fuel Your Desire; Reprogram Your Thoughts and Beliefs
Even if you were unable to attend our first workshop, you will still get value from this presentation.
Be prepared to have fun, to share with others, and to do your homework!
We will be meeting by Zoom from 12:00 PM – 1:30 PM
January 24 - The Vision Process
February 28 - Fuel Your Desire; Reprogram Your Thoughts and Beliefs
March 28 - Embrace Positive Feeling States and Raise Vibrations
April 25 - Self-Care and Being Your Truest Self
If you are registering for the first time, you will get the first worksheets that were to be completed for the first session on January 24. You will also get further instructions at that time.
Looking forward to having you there!
The workshop will be led by Trudy R. Tobias, licensed clinical social worker, with years of experience as a mental health therapist in a variety of settings.