1- Nov. 1st    7 - 8 pm PST

2- Nov. 4th    7 - 8 pm PST

3- Nov. 11th. 7 - 8 pm PST

4 Nov. 20th.  7 - 8 pm PST

Webinars will be recorded in case you miss a date.


$249.00   NOW $149.00

Add to Calendar 




Zoom Webinar in your own home.



Jo-e Sutton, CHHC


Autumn Re-Set Challenge


Re-Setting our eating habits from fast, processed, conventional, toxic foods to eating foods that are whole, unprocessed, unadulaterated and nutrient dense, is one amazing way to reduce symptoms, sluggishness, bloating, inflammation and weight gain.

The challenge is to go a few weeks without processed, adulterated food and enjoy eating real, whole food. Adding self care, exercise and other supportive behaviors, is an act of self love. Most of us struggle to show that level of kindness to ourselves, I challenge you to do so.

Join other like minded people who are craving change, better health and perhaps symptoms that could be alleviated by providing high quality foods and removing the low quality ones that muck up our systems, sleep, energy and focus.


  • To ditch strict diets and deprivation, while releasing weight, inflammation and brain fog.

  • To increase self care and self esteem, naturally.

  • To get support to complete the things you want to do for yourself.

  • To discover if there are foods you are sensitive to that may be preventing you from losing weight or feeling good.

Join the Autumn Re-Set CHALLENGE!

I was going to charge $249. but since

I'm still working out the kinks,

and launching this so soon,

I've decided to keep it at 

$149. per household

You will get a generous heaping of resources and support for your whole family. If you can do it with others, it helps to increase the support to make changes easier. Of course it is also an incredible gift to give yourself. Don't let anything stop you!

I've researched and created a comprehensive program so that you can simply follow the directions and enjoy the results.

Included in this challenge...

  • 4 live webinars to walk you through your process (recordings available later)

  • Checklist- your step by step plan

  •  Daily protocol- in depth suggestion plan for leveling-up self care 

  • Workbook for tracking where you begin, your progress and results 

  • An in depth reference guidebook 

  • 7- day meal plan in the eating style of your choice

  • Shopping list

  • Recipes for shakes, lunches, dinners and snacks

  • List of suggested foods to ENJOY and AVOID

  • Toxin reduction guide

  • Calendar of dates and important reminders

  • Blank meal calendar template to design your own plans


When I teach classes the first thing I usually say is,


I say that because I don't think that any of us should have to be food experts to eat foods that are generally healthy and good for you. If broccoli, rice and chicken used to be healthy, it's because they were unadulterated by modern technology. Now, special rules apply to what used to be known as healthy.

Our aberrant food supply has contributed to a huge portion of our society's decline in health, energy, productivity, healthy weight and self esteem.

Let me provide you with a delicious, fun, experiential way to support your food and your body to return to a healthy, natural state.

The body is an amazing bio-mechanical system that takes the materials it consumes to build and repair our bodies. If we provide this system with poor materials, it will build an inefficient, tired, sick, sluggish body. In this case, our materials are the foods we eat and the behaviors we provide that support our repair.

Learn how to eat, by EATING!

I would love to have you join this Re-Set Challenge and to contribute to your health and well being.

This challenge starts November 1st. That our first webinar, so HOP ON RIGHT AWAY to participate!

I look forward to supporting you to Love Your Way To Health! I hope to see you.