For many of us injuries, habituated and limited patterns of use, slumping posture, and work-related strains have badly compromised the freedoms of action our arms and shoulders are designed to provide for us. Strain, pain and limited movement of the neck is intimately related to the ways in which we arrange and use our shoulders and arms. Any movement of the neck involves the suspension of our shoulders, and any movement of our shoulders involves both the flexibility and stability of the neck.
A visual and kinetic understanding of the skeletal, connective tissue and muscular relationships between the shoulders and the neck is a powerful key to our personal development of the joyous and productive use of these treasures, our arms.
Come and see and expereince the anatomy of our neck and shoulder girdle with illuminating slides and discussion, and movement exploration. Those with frozen shoulder, recovering from shoulder injury/surgery, chronic neck/shoulder tension or health professionals who work with these conditions encouraged to attend.
Cost: $95 (10% discount to Ojas Monthly-unlimited Members)
Please reserve your space and/or prepay
using the registration link below