Where
This is a FREE online event. You can watch it as a webinar or in listen only mode!
You'll receive the access information with your registration confirmation
Keep Your Sanity, Your Waist and Your Sense of Humor Intact This Holiday Season!
Stop Holiday Stress and Anxiety in their tracks!
Join in on this online event where you will learn and practice easy to use proven tools and strategies that will give you the peace of mind you need now and for the rest of the year!
It happens right from the comfort of your home!
As the Holiday season is upon us, it can be challenging to keep our sanity with all the things to do, the abundance of food not normally in our food plans, staring us in the face, as well as our own expectations to have it all be so merry and bright.
Feeling overwhelmed, stressed, and anxious, not to mention, exhausted, can make you wonder if you're losing your sanity!
You don't have to feel that way!
You can keep your sanity, your waist and even your sense of humor when you choose to attend this interactive online event on Thursday, December 6th at 4 pm PDT.
During this online event, you'll reboot your mind by actively learning and practicing:
- How to recognize when stress starts to sneak up on you
- 5 Easy to use Tools to get out of the stress-anxiety mindset and reboot your mind into the mindset of confident calm!
- Strategies for keeping your waistline intact, your sense of well being alive, as you focus on being intentional and mindful.
- How to set healthy boundaries for yourself that will keep you from feeling overwhelmed and guilty.
- How to cultivate more inner calm, no matter what the external circumstances, that will have you choosing what is in alignment with your best self in mind, body and spirit throughout the entire holiday season and beyond!
Don't miss this chance to empower yourself with resources that really work to get you out of stress and into the peace and joy of the season!