When

Sunday September 7, 2014 from 9:00 AM to 4:00 PM PDT
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Where

Health at Your Fingertips 
2816 Hidden Acres Road
Santa Rosa, CA 95404
 

 
Driving Directions 

Downloadable Flyers

Download a printable color flyer and registration form 

Black and White Flyer

Contact

Deborah Myers 
Health at Your Fingertips 
707-546-5692 
deborah@healthatyourfingertips.com 
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WOMEN'S ONE-DAY WELLNESS RETREAT

Hormone Health from the Inside Out

On the deck Deborah Myers and Her Team will give you…

  • Ways to look and feel your best with ease
  • Lots of yummy food (gluten-free, vegetarian and omnivore options) prepared by Garry and Judy Baker
  • Ways to increase your vitality and productivity
  • A "me day" where you will learn how to easily reduce anxiety and stress Time to "be and enjoy life" in Deborah's home and garden.

Your Team and what they will bring to YOU

  • Deborah Myers: easy, effortless ways to balance your energy and create health from your very core
  • Maria Battista:  Sacred Mountain Yoga. Yoga practice for natural balance and vitality.  www.mariabattistayoga.com
  • Shiroko Sokitch, MD and medical acupuncturist: The theme of the day is all about hormone balancing and Shiroko is one of the best practitioners in the area to discuss hormone health. read more about this her skills at shirocko.

When and Where

Sunday: September 7, 2014 from 9:00 am to 4:00 pm (followed by informal networking time)

Location: 2816 Hidden Acres, Santa Rosa, CA

Early Bird Registration is $99 before August 16 – includes lunch, snacks and handouts. Purchase a comprehensive Health at Your Fingertips workbook for $39.00 at the retreat

Tuition: After August 16: $139  – includes lunch, snacks and handouts. Purchase a comprehensive Health at Your Fingertips workbook for $39.00 at the retreat

Registration: Call 707.546.5692 to reserve your space.

Mail Registration Form with payment to 2816 Hidden Acres Road, Santa Rosa, CA 95404