Easy ways to improve your breath and turn down the stress and anxiety meter. These methods work anywhere. I'll show you easy to learn techniques. There will be time for Q&A.
Discover easy-to-remember ways to open your breath and get ahead of anxiety and stress. Register using the Big Blue Button below for the workshop. And, if you can't attend the live class, you'll be able to access the recording.
You are worth it. Just $47 for this 90-minute workshop.
This is an online event. We will be meeting via Zoom.
The session will be recorded and made available to those who register. We encourage you to attend the live event and participate in the Q&A.