Hello & welcome to the NOC - New Ideas, New Economy. The NINE O'clock Club is a live, bi-monthly workshop series* for professionals, small business owners, entrepreneurs, and anyone interested in getting "out of their business to work on their business" One hour sessions are held the 3rd Thursday and 4th Friday of every month from 9-10am via Zoom. *Note, schedule may change .Visit www.nineoclockclub.com for details and registration. We look forward to seeing you!
Where
This is an online event. NOTE: A Zoom link will be emailed to registerd guest one day before event.Thursday, February 18 **please note new time: 9-10am**
with Jenn Espinosa-Goswami - Topic: 5 Morning Rituals for a Healthier Day
Jenn Espinosa-Goswami is a human potential expert and holistic coach at Weightless LLC. A long-time member of the 100 pound club, she is also a marathon runner who has been featured on Women's Health, Reader's Digest, Prevention, Spry Living and many national media.
When not presenting powerful health seminars in her hometown of Minneapolis (or online), you can find her free 5 Days to Body Bliss e-course at www.weightlesschronicles.com. She is mom to two beautiful daughters, and will do anything for a tasty taco.
5 Morning Rituals for a Healthier Day
Did you know that the most successful people in the world have already accomplished 5 major habits every morning before 7? No early bird herself, Jenn will share principles based off of Hal Elrod’s internationally best-selling book, The Miracle Morning, and how it supercharged her health and business.
Audience takeaways:
- Begin appreciating the benefits of early morning rituals
- Understand the importance of cornerstone habits for lifestyle change
- Implement a 30-day action plan to shift from night owl to early bird