Tuesday, June 20th  6:30pm-9pm

WORK IT!

Taking control of the daily grind to optimize your time and energy, reduce stress, increase productivity and go with the flow. 

Whether you work 9-5, own your own business, are a freelancer, consultant, or somewhere in between, we can all benefit from optimizing our time and energy. We each have our own rhythms and needs when it comes to balancing our work and life, and can learn how to customize a variety of tools and techniques to fit whatever situation we find ourselves in order to have more inner peace and outer harmony.

Take a deep dive look at your life and gain new perspectives to create a shift that will enable you to become less stressed and more productive and fulfilled. Through a combination of motivational lecture, individual exercises and group coaching you will learn how to find a sense of calm and satisfaction in your everyday existence by taking control of your work and life rather than letting it control you!

In this workshop you will:

• Explore ways in which you can make the most of your current position
• Find out how to reduce anxiety and have more confidence in what you do
• Learn how to manage your time, workload, technology and relationships more effectively
• Discover tools and insights to give you more energy and focus
• Examine what needs to be revised, restructured or released in your life
• Restructure your routine to have less stress and more freedom in your days
• Feel refreshed and ready to tackle your work and life with renewed enthusiasm!

This course is perfect if you:

• are overwhelmed or stressed out much of the time
• are unsatisfied, frustrated or stuck in your career and life
• feel a need to make a change, but not sure how or in what area to do so
• want to cultivate more balance and overall wellness and relaxation for yourself
• are looking for clarity and direction to make your daily activities more aligned with your deeper needs
• are ready to make adjustments that will create more peace, harmony and prosperity in your life

After attending your seminar I gained a new realization and appreciation for my pure potential and resources. ~ Ruth W.

This was inspirational! It made me think of ways to organize my life, get rid of clutter emotionally and mentally. Kristina is friendly, likes her work and is a good speaker. – Alisa

The seminar allowed me to have reflections about myself and make me think what I can do to make my life better and be more meaningful. ~ Lilly L

I wasn’t sure what to expect, but this topic couldn’t have come at a more perfect time in my life. I found Kristina’s points to be very clear and direct...I feel very motivated and excited to take what I learned into my life. – Cindy D.

What impressed me is that Kristina is exactly what she encourages others to be: True to herself, her talents, her voice her passions, and being the best version of it. That in and of itself, seeing her do exactly what she passionately encourages others to do was the best inspiration.  She believes in herself by also believes in the value we each have to contribute.  ~ Irene L.

Register Now!          ***SPACE IS LIMITED TO MAXIMIZE PARTICIPATION AND INDIVIDUALIZED ATTENTION ***

Kristina Leonardi is a career and life coach who helps people to make the most of their personal and professional lives, allowing them to recognize, connect to, and fulfill their role in the world at large. Known as a dynamic, ‘inspiring’ and ‘down-to-earth’ speaker with unique yet practical perspectives on the topics of career development, work/life wellness and personal growth, she has presented to organizations such as Saatchi and Saatchi, UBS, HR Association of NY, American Women’s Business Association, and New York’s Science, Industry & Business Library.

Kristina offers individual, corporate and group coaching privately, as well as in affiliation with The Muse and New York Women in Communications, and is the founder of The Women's Mosaic (TWM), a nonprofit organization that has produced over 100 diverse, dynamic events over 10 years for more than 5000 women of every background to connect to themselves each other and the world around them. She holds a B.A in International Relations from Boston University, and has taught extensively for NYU’s Center for Hospitality, Travel and Tourism and the Center for Career and Life Planning. Kristina was listed as one of Hispanic Magazines Top Latinas of 2004, received Tango Diva's 2007 Diva Visionary Award, was honored by the WNBA's NY Liberty as part of their 2009 Inspiring Women Night, and has been featured as a career expert in Forbes.com, Inc. Magazine, Psychology Today, Money and The Huffington Post.

Kristina is also the author of Personal Growth Gab (PGG), Volume One: Thought-provoking, inspirational and entertaining essays to keep you connected with yourself and make sense of this journey called Life, a beautifully designed and practically organized compilation of nearly five years of weekly blog posts that both stimulate and address the questions of who we are, where we are going and how we can get there in today’s rapidly changing, fast-paced world.

For more information visit www.kristinaleonardi.com and follow her on Twitter @clearlykristina and on FB at Personal Growth Gab / PGG.