When
Wednesday, March 13, 2019 at 11:30 AM PDT-to-
Wednesday, November 13, 2019 at 1:00 PM PST
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Be STRONGER Fitness Fall Prevention Class
Join us at Be STRONGER Fitness for a three part fall prevention class in 2019. We are taking the class from last year and adding a wealth of information to make it a complete course.
Falls result in 87% of all fractures in the older population, many of which dont recover. We'd like to take the time to address why people fall, how to recover from a fall and most important, how to prevent falling.
Robert has been working on and implementing a program design that addresses these major issues; setting his clients up for success. However, there is so much more that can be done outside the gym.
Join us on March 13, July 17, and November 13 for this three part class that is sure to improve your quality of life.